Wednesday, February 29, 2012

YAYYYYYYY!!

January 25th...heaviest I have ever been...168 lbs...

and I am ecstatic to say as of tonight...154 lbs...So excited.

I will post some new recipes tomorrow before I head to work.

Tonight I made vegan almond cinnamon muffins with a coconut almond milk glaze...they taste just like cinnamon buns minus the inevitable guilt! I will post that tomorrow :)

I also wanted to share a super quick lean leg work out I found on Pinterest that really whoops your ass.

You do these exercises quickly in a row from top to bottom, then bottom to top.

20 squats
30 lunges
40 toe touches
50 second wall sit
100 jumping jacks!

Try it and lemme know how your ass feels :)

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